Services
Secure your personalized counseling session today by booking an appointment. I am dedicated to providing you with compassionate and confidential support tailored to your needs.
Caring for Caregivers
My approach integrates the ambiguous loss theory’s guidelines that assist caregivers and neurodivergent families to process grief in the caregiving process that facilitate. and enrich further resilience and felxibity that will encourage an improved hope for the future. When one family member struggles, the whole family feels it. I look forward to helping caregivers who are experiencing burn out and are in need of much support during life’s ups and downs.
Individual Counseling
I am dedicated to serve individuals and their journeys toward experiencing relief from anxiety, depression, trauma, and grief. I have found that connecting with your internal world helps clients to further understand not just their experiences but more about themselves in the process. Parts of you are ready to be connected with, understood, and unburdened. Furthermore, healthy coping skills you will gain will assist you on your day to day lifestyle and allow you to feel more attuned with yourself and those around you.
Couples
I shock clients when I let them know it’s not the amount of times you argue that matters as much as how you repair. How you are seen, heard, and loved matter during the good times and the challenging times. Disagreements are inevitable but you can learn how to feel respected and navigate how each individual’s needs will be met in a thriving relationship.
Contact me
Interested in a free 15 minute consultation? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!